5 Skin-Saving Foods
Having healthy skin requires more than just using a great cleanser or moisturizer each and every day. If you want skin that’s truly soft and supple, then you need to take care of it from the inside out.
After all, your skin is an organ – our largest organ, actually, and it needs nourishment to stay in good condition. This is why it’s so important to feed your body healthy food, because what you put into your mouth fuels every cell you have. Feed your body with healthy skin-saving foods, and you’ll be rewarded with a vibrant and glowing appearance. (more…)