Layers of Skin and What Happens Over Time

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What’s Underneath Your Skin?

When you look at your skin, it’s easy to think of it as just one continuous sheet of tissue, but nothing could be further from the truth. Did you know that your skin is made up of layers? Do you know that taking care of your skin means taking care of it from the inside out, tending to all of its layers?

Having healthy skin takes more than just applying a beauty product topically. If you want truly healthy skin, then you need to pay attention to all of the individual layers of the skin, and nourish them equally. (more…)

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5 Skin-Saving Foods to Keep You Looking Young

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5 Skin-Saving Foods

Having healthy skin requires more than just using a great cleanser or moisturizer each and every day. If you want skin that’s truly soft and supple, then you need to take care of it from the inside out.

After all, your skin is an organ – our largest organ, actually, and it needs nourishment to stay in good condition. This is why it’s so important to feed your body healthy food, because what you put into your mouth fuels every cell you have. Feed your body with healthy skin-saving foods, and you’ll be rewarded with a vibrant and glowing appearance. (more…)

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