Eat Better, Look Better, Feel Better
Have you given much thought to the connection between what you eat, how you look, and how you feel? Many people eat food without paying attention to what they’re putting in their body. They simply ingest things in order to get the sensation of being full, or because they think eating anything will provide the fuel it takes to get them through the day.
This approach to eating can lead to an unhealthy body, bad skin, and low energy. So what can you do to eat better, look better, and feel better? It all begins with choosing what you eat wisely, which means picking nourishing plant foods that are fueled with natural energy for your cells and your soul. (more…)